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In 30 short years, we have watched goat cheese morph from a high “ick” factor to an outright cliche. Goat’s milk and goat butter have become supermarket staples, no longer relegated to health-food stores. Yet goat meat sits out on the horizon, with trendspotters periodically informing us that it’s the next big thing.
This does, in fact, reflect a national trend. Goat meat production is ramping up in the United States. The number of goats slaughtered has doubled every 10 years for the past three decades, according to the USDA. We’re closing in on 1 million meat goats a year — and still growing, despite the economic downturn. It’s no surprise. Goat meat’s cultural caveats are few, as it can be kosher and halal as well. Nutrition-wise, goat meat is a wonder. A similarly sized serving has a third fewer calories than beef, a quarter fewer than chicken and much less fat: up to two-thirds less than a similar portion of pork and lamb; less than half as much as chicken. More good news: Goats represent sustainability, without the curse of factory production. They are browsers, not grazers.
This does, in fact, reflect a national trend. Goat meat production is ramping up in the United States. The number of goats slaughtered has doubled every 10 years for the past three decades, according to the USDA. We’re closing in on 1 million meat goats a year — and still growing, despite the economic downturn. It’s no surprise. Goat meat’s cultural caveats are few, as it can be kosher and halal as well. Nutrition-wise, goat meat is a wonder. A similarly sized serving has a third fewer calories than beef, a quarter fewer than chicken and much less fat: up to two-thirds less than a similar portion of pork and lamb; less than half as much as chicken. More good news: Goats represent sustainability, without the curse of factory production. They are browsers, not grazers.
Comparisons Goat meat is lower in fat than chicken, but higher in protein than beef. Goat meat outshines traditional meat sources in most areas: it's lower in calories, total fat, saturated fat and cholesterol. The low levels of saturated fat and cholesterol, combined with its high iron and protein content, make goat meat a good choice for anyone looking for a healthy red meat. It's a leaner, healthier choice when compared to equal serving sizes of chicken, beef and pork.